Locked up consulting, support for women facing incarceration, women behind bars

Compassionate Support for Women Preparing for Time Behind Bars

Our Services

one-on-one consults, prison consultant

One-on-one Consultations/ Prison Preparation Package

$499 3 Hour Consultation

Personalized sessions where I provide guidance tailored to individual needs. Whether you're preparing for incarceration or seeking support for a loved one, these consultations focus on your specific situation and concerns.

workshop

Work Shops & Courses

Starting at $150 per person

Interactive workshops that cover essential topics related to incarceration, including:

  • Preparing for Incarceration: Understanding what to expect and how to cope.

  • Navigating Prison Life: Insights into daily routines, programs, and personal safety.

  • Family Support: Guidance on maintaining communication and sending essentials.

prison consultant, care package, support

Ongoing Support Packages

$199

Enhance your one-on-one consultation with our ongoing support package, providing regular check-ins, resources, and personalized guidance. This package covers essential topics like navigating the grievance process and performing wellness checks to maintain well-being. Perfect for those seeking continuous assistance, our support package ensures you stay informed, supported, and prepared as you navigate every aspect of incarceration.

Schedule your appointment

Ready to take the next step? At Locked Up Consulting, we offer one-on-one consultations and in-depth courses to help you or your loved one prepare for incarceration. Select the service that best meets your needs, and book a time that works for you. Together, we’ll ensure you feel informed, supported, and prepared.

Welcome to Locked Up Consulting

Locked Up Consulting provides expert guidance for women preparing for incarceration. Founded by Virginia Sowards, who spent 11 years in the Florida prison system, we offer personalized consultations and workshops to help individuals and families navigate the challenges of prison life with confidence and support.

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Contact Me

Thank you for your interest in Locked Up Consulting. Whether you're seeking guidance for yourself or a loved one, or you're a legal professional looking to collaborate, I’m here to help. Please reach out with any questions, partnership inquiries, or to learn more about the services we provide. I look forward to connecting with you.